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Solo Persian Herb Frittata (Kuku Sabzi)
Solo Servings

Solo Persian Herb Frittata (Kuku Sabzi)

July 12, 2026 1 min read Full Chaos 10 ingredients

More herbs than eggs, this emerald-green Persian dish is unlike any frittata you've made before. Crispy on the outside, impossibly tender within.

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Ingredients

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  • 2 large eggs
  • 1 cup mixed fresh herbs (parsley, cilantro, dill), finely chopped
  • 2 tablespoons chopped walnuts
  • 2 tablespoons dried barberries or cranberries
  • 1 green onion, finely sliced
  • ¼ teaspoon turmeric
  • ¼ teaspoon baking powder
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Plain yogurt for serving

The Story & Steps

In Iran, kuku sabzi is served at celebrations, but there's no reason to wait for a crowd. This single-serving version captures all the herbaceous intensity of the original in a portion that's just right for one.

Preparation

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, beat the eggs with turmeric, baking powder, salt, and pepper.
  3. Fold in the chopped herbs, walnuts, barberries, and green onion. The mixture should be about 60% herbs, 40% egg—yes, really.
  4. Heat olive oil in a small oven-safe skillet (6-7 inches) over medium heat until shimmering.
  5. Pour in the herb-egg mixture, spreading it evenly. Let it cook undisturbed for 3-4 minutes until the bottom sets and begins to brown.
  6. Transfer the skillet to the oven and bake for 10-12 minutes until the top is set and lightly golden.
  7. Let cool for 2 minutes, then slide onto a plate. Serve warm or at room temperature with a dollop of yogurt.

Herb philosophy: Traditional kuku sabzi uses whatever herbs are abundant. The ratio matters more than the specific herbs—you want that intense green flavor that makes this feel like eating a garden in the best possible way.

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Ingredients