Preparation

Berbere—the soul of Ethiopian cooking—is a spice blend that changes everything it touches. If you can't find it at your local store, many online spice shops carry it, and one jar will last you the entire semester. This is the kind of meal that makes your hallmates knock on your door asking what smells so good.

Preparation

1. Combine the rinsed red lentils, berbere, garlic powder, onion powder, and salt in your microwave-safe mug.
2. Add the tomato paste and stir to coat the lentils.
3. Pour in the boiling water and stir well to dissolve the tomato paste.
4. Microwave on high for 3 minutes.
5. Remove carefully (use a towel—the mug will be hot) and stir. The lentils should have absorbed most of the water.
6. Microwave for another 2-3 minutes, checking at 2 minutes. The lentils should be tender and the mixture should be thick but not dry.
7. Stir in the peanut butter and lemon juice until well combined.
8. Let rest for 2 minutes to cool slightly and thicken further.
9. Top with a dollop of yogurt and fresh herbs if available.

Note: If the mixture seems too thick, add a tablespoon of water at a time until you reach your desired consistency. If too thin, microwave for another minute.