Before the Spanish conquest, the lakes surrounding Tenochtitlan teemed with edible frogs that provided crucial protein. This pre-Columbian dish combined them with the vitamin-rich vines of squash plants in a verdant, chile-spiked sauce.
The Aztec Empire's cuisine remains one of history's most misunderstood. While maize, beans, and chiles formed the foundation, lake resources provided essential protein. The shallow waters of Lake Texcoco and surrounding lakes hosted enormous populations of frogs, which were harvested sustainably and prepared in countless ways.
This recipe draws from Franciscan friar Bernardino de Sahagún's 16th-century documentation of Nahua foodways. He recorded how cooks combined frogs with quelite—the edible greens of various plants, including squash vines—in complex green sauces that preceded modern moles.
Serve in bowls with warm corn tortillas. The sauce should be verdant and complex, with heat balanced by the earthy sweetness of squash plants. For modern cooks nervous about frog, the sauce works beautifully with chicken or fish, though you'll miss the authentic texture.
Before the Spanish conquest, the lakes surrounding Tenochtitlan teemed with edible frogs that provided crucial protein. This pre-Columbian dish combined them with the vitamin-rich vines of squash plants in a verdant, chile-spiked sauce.
The Aztec Empire's cuisine remains one of history's most misunderstood. While maize, beans, and chiles formed the foundation, lake resources provided essential protein. The shallow waters of Lake Texcoco and surrounding lakes hosted enormous populations of frogs, which were harvested sustainably and prepared in countless ways.
This recipe draws from Franciscan friar Bernardino de Sahagún's 16th-century documentation of Nahua foodways. He recorded how cooks combined frogs with quelite—the edible greens of various plants, including squash vines—in complex green sauces that preceded modern moles.
Serve in bowls with warm corn tortillas. The sauce should be verdant and complex, with heat balanced by the earthy sweetness of squash plants. For modern cooks nervous about frog, the sauce works beautifully with chicken or fish, though you'll miss the authentic texture.
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